Fit Start Wellness Program for Teens
September 12, 2019, 5:00 pm - 6:00 pm
| NEW! Fit Start Wellness Program for Teens Begins September 12 |
Fit Start is a new teen wellness program at the Key Biscayne Community Center that teaches age-appropriate fitness, nutrition and emotional health to young people ages 11-17. The curriculum covers topics such as self-esteem, trauma, bullying, respect, social media responsibility, kindness, service etc. Classes will be taught by qualified counselors following a safe and age-appropriate curriculum. For more information, contact Mary at marykeifstevens@gmail.com
Ages 11-17 years old
Session September 12 – November 21 (10 classes; No class Oct 31)
Young Men Tuesdays from 5:00-6:00 PM
Young Women Thursdays from 5:00-6:00 PM
Member Fee $120 per session
Non-Member Fee $144 per session
Location Key Biscayne Community Center, Oasis Room
ABOUT THE INSTRUCTORS
- Mary Stevens heads Fit Start Key Biscayne and teaches the class for young women. Mary was born, raised and resides on Key Biscayne. She has a degree in Exercise Physiology and a masters degree in Clinical Social Work with a specialization in Child Welfare and Development.
- Gabriel Lamas is a Miami native and teaches the class for young men. He has a degree in Psychology and a masters degree in Clinical Social Work with a specialization in Child Welfare and Development. Gabriel currently works as a clinician at Miami-Dade College providing counseling to students.
